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Track what actually matters — without a bulky watch. Your smart ring stays out of the way while delivering deep insights about your body, sleep, and daily performance.
Completely changed how I track sleep and recovery.
I've used smartwatches for years but always hated sleeping with a bulky device. This ring is a game changer. The sleep tracking feels extremely accurate — deep sleep, REM cycles, resting heart rate — it all matches how I feel each morning. Plus the battery lasts me almost a full week.
— Amanda R. ✔ Verified Buyer
Amazing comfort, subscription could be cheaper.
I forget I'm even wearing it. Seriously the most comfortable wearable I've owned. The data is solid but unlocking all the insights requires a subscription, which feels a little pricey. Still an incredible wellness tool.
— Connor S. ✔ Verified Buyer
Great insights, wish it had more features.
The health metrics are incredibly detailed and helpful for optimizing my daily routine. Battery life is excellent. My only wish is that it had GPS tracking for runs, but overall it's a fantastic device.
— Taylor M. ✔ Verified Buyer
Yes. The smart ring is designed for continuous wear throughout the day and night. It uses low-energy optical and motion sensors similar to fitness trackers, with no harmful radiation or heat. The interior is smooth and skin-friendly, so you can comfortably wear it while sleeping, working, and exercising without irritation.
Smart rings sit closer to the arteries in your finger, which gives very stable signals for heart rate and movement. This allows the ring to track sleep stages (light, deep, REM), total time asleep, and interruptions with excellent accuracy. While exact numbers can vary by person, most users find the data matches how they actually feel in the morning better than with bulky wrist devices.
With typical use (24/7 wear, sleep tracking, activity monitoring, and a few syncs per day), you can expect around 5–7 days on a single charge. Like all rechargeable batteries, capacity may slowly decrease over many months of heavy use, but this happens gradually. Charging is quick and done on a small, magnetic dock so it's easy to work into your routine once or twice a week.
Yes, the ring is water-resistant and built to handle daily life. You can keep it on while washing your hands, in the rain, during sweaty workouts, and for short swims in shallow water. We don't recommend wearing it in saunas, hot tubs, or deep water for long periods, as extreme heat and pressure can shorten sensor and battery life over time.
The ring is optimized for sleep, recovery, and overall wellness first. It tracks steps, general activity levels, calories, and heart rate trends throughout the day, which makes it great for walking, light runs, and everyday movement. For highly detailed workout data like interval heart rate, GPS routes, or rep counts, a dedicated sports watch may still be better. Most people use the ring as their always-on health tracker and pair it with a watch or phone app for serious training sessions.
Comfort is one of the biggest advantages of a smart ring. It's lightweight, has a smooth inner surface, and doesn't trap sweat like some bands or watches. Most people forget they're wearing it after a day or two. If you're not used to wearing rings, there may be a short adjustment period, but the low profile and balanced weight make it easy to live with 24/7.
Core features like step counting, heart rate, basic sleep tracking, and daily stats work without any subscription. Some advanced insights—such as long-term trend analysis, advanced readiness scoring, or premium content—may require a small monthly fee depending on the plan you choose. You can still use the ring effectively without subscribing, but power users may appreciate the extra depth.
If your ring doesn't fit properly—either too loose or too tight—simply reach out to our support team within the sizing window. We offer a complimentary size exchange so you can swap it for a better fit. We strongly recommend checking your size with a ring sizer or our sizing guide before ordering, but you're not stuck if it's off the first time.
